General guide to attending a Zumba® Class

Please take a look at the most frequently asked questions.

Q. Do I need to book?
A. Ideally yes, classes can be booked online until 12.00 on the day of the class. It is possible to simply arrive and pay on the night, although not recommended  during busy periods.

Q. Can I or a friend come along and watch the class? 
A. Sorry, the class is strictly for participants only.

Q. What if a class is cancelled?
A.  In the unlikely event of a class being cancelled we will notify customers as soon as possible and any advance booking fees will automatically be transferred to the following week or to a class or time that is suitable for you.

Q. Do I need to bring anything with me?
A. Yes, please make sure you bring a bottle of water and towel.

Q. What should I wear?
A. Loose comfortable clothing and a pair of trainers.

Q. I’ve never done Zumba®, before can I still join the class?
A. Yes, all of the classes are suitable for all participants, participants work at different level, the moves are easy to follow and become more familiar the more classes you do.

Q. What will I achieve?
A.
Zumba is fantastic to help you achieve total weight loss and muscular toning and conditioning and it’s so much fun!

Q. Do I need a partner for Zumba classes?
A. No, everyone participates individually.

Q. I’ve got a medical condition/disability will I be able to do the class?
A. It very much depends on the nature of the condition but it doesn’t necessarily exclude you from the classes.  You should always discuss any areas of concern with your instructor and may need to seek medical advice from you GP or consultant.

Q. Is there a maximum or minimum age that can do the class?
A. Yes, participants need to be aged 16 or above, there’s no maximum age but if you’re over 120 years old you will need your GP’s consent 🙂

Q.  What time should I arrive?
A. 15 minutes before the class begins.

 

ZUMBA® and the Zumba® Fitness logos are trademarks of Zumba® Fitness, LLC, used under license.